Sinus relief & immune boosting
The Neti Pot is a small pot used for nasal irrigation. The nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Cleaning can be with warm solution with or without natural additives. In the Ayurveda tradition, Neti cleansing helps Kapha inbalance and so to naturally relieve allergies, nasal congestion, sinus infections, pressure, asthma, colds, headaches, post-nasal drip or low immune system. Ideal before meditation or Pranayama which involve deep breathing through the nostrils. Jala Neti is sometimes used up to 4 times a day.