Wellness program tailored for each individual

Whole Life Vitality - Eating for Health & Detox programs

Cleanse, Revitalise & Rejuvenate

The whole life vitality programs are health and wellness programs that have been shown to be easy to follow and effective lifestyle plans.  The health and wellness program will enable you to improve your energy, vitality and manage your weight.

  •  Stabilise blood sugar levels and boost energy
  •   Mobilise fat stores for fat loss
  •   No calorie counting or fasting through mealtimes
  •   Set up healthy diet and lifestyle habits that are long lasting
  •  Offers an eating plan that provides an optimal balance of carbohydrates, fats and protein

Setting up a sustainable wellness program that allows you to achieve your optimal body weight and size.  During the initial stages of the program you will be guided by professional support in choosing healthy diet and lifestyle habits that will become long lasting and will make the difference in achieving and maintaining your goals.

Identifying and targeting weight issues is the first step towards achieving optimal health and wellness.  Achieving and maintaining a healthy weight is not only important for overall health, but is necessary in the prevention and progression of many diseases and conditions. 

By being overweight you are at a higher risk for the development of serious health problems including:  heart disease, high blood pressure, type II diabetes, gallstones, breathing problems and certain cancers.  Weight management will help to reduce your risk for the above conditions along with helping you to feel good about yourself and give you more energy to enjoy your life.

There are many contributing factors to a person’s weight these factors include:

  •   Environment
  •   Family history & genetics
  •   Metabolism (the way your body changes food and oxygen to energy)
  •   Behaviour or habits

When setting up a Health & Wellness program tailored for your needs, your practitioner will take into account the above factors and make necessary considerations in individualising your treatment plan to reduce set back challenges and will make moving forward an easy transition.  Mediherb 2015

Make an appointment today:  Reclaim your health

Healing Well Castlemaine - 0433048430